Yoga / Pilates

Description

Elevate your mind and body through our engaging yoga and Pilates classes. We provide a nurturing space for individuals of every skill level to explore their potential. Our experienced instructors emphasize alignment, breath, and mindfulness, helping you achieve your fitness goals while fostering a sense of community. Join us to embark on a journey of self-discovery and well-being.

Description

Flow, Sweat, Breathe, Play- Join us, 3 weeks for $50!! Since 2014, FlyDog Yoga has been a Charlottesville fixture in the yoga and wellness studio scene. We specialize in Power Yoga, Vinyasa, Aerial, Barre, Power Sculpt, and Yin classes that give a wide range of opportunities for students to select. We are known for having a welcoming community that invites all shapes, abilities, and body types into our classes.